Category: Daily Life

12Aug

TWO RIGHTS FOR OUR RIGHTS!!!

Posted in Cam, Daily Life, Em, Gus, King, M, Politics, Turk Melrose, Will, Workouts | Leave a comment

25% OF THE REVENUE FROM ALL NEW MEMBERSHIPS, AUGUST FIRST THROUGH THURSDAY (TOMORROW) AT 11PM, WILL BE DONATED IN THE NAME OF “TURK MASON’S MEMBERS” TO GETTING MARRIAGE EQUALITY ON THE 2010 CALIFORNIA BALLOT, VIA THE INCREDIBLY HARD WORKING PEOPLE AT THE “COURAGE CAMPAIGN”…For All You Do, This Turk’s For You…   https://secure.couragecampaign.org/page/contribute/2010 Back on the ‘Buff Bus’…here is a picture taken today of progress thus far… ***HOPE TO SEE YOU in LIVE CAM AND CHAT TONIGHT, WEDNESDAY, 7PM PST 10PM EST !!! ***

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TWO RIGHTS FOR OUR RIGHTS!!!

07Aug

DRIPPING

Posted in Daily Life, King, M, Rand, Studios, Turk Melrose | Leave a comment

First off – who here would like to see me trade my Baskit Brand undies with any of the hunks from my recent Falcon title ‘ Dripping Wet 2′ ??? LOL Well, you can!!!   This is a fun little extra we all did for Baskit and to promote the film. I just spent like 30 minutes doing it lol – check it out here: http://www.falconstudios.com/landing/undieswap/ In other news I spent the day lounging in my Hammmock and now I have to work the bar I was really enjoying myself so I don’t feel like working but oh well, gotta pay the bills right? lol Talk to you tomorrow  

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DRIPPING

06Aug

CRAZY

Posted in Daily Life, Em, King, M, Turk Melrose | Leave a comment

Yesterday it was off to the museum with my friend Elizabeth to see the ancient Samuri and King Tut exhibits. I told my roommate last night that I was going to see Tut and she freaked out. It was as if she thought he was going to come alive and follow me home lol 🙂  So I told her I would wear this Tibetan necklace I have that is supposed to ward off bad spirits – no I’m not really a believer in all that stuff, but it gave her piece of mind. Anyway, on a lighter note, here are a couple pics of me and friends making my trademark ‘crazy face’ hahaha!  

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CRAZY

03Aug

CAR JACKIN’

Posted in Daily Life, Jack, M, RJ, Turk Melrose | Leave a comment

You all know how I get bored on roadtrips… and can’t resist but to jerk off lol. Here’s some proof, as if you needed it lol. A present to all of you bloggies, a sample of part of what you find inside – and just an expression of my appreciation …For All You Do, This Turk’s For YOU blah blah

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CAR JACKIN’

02Aug

HEALTHY, SWEATY, NAKED AND HORNY

Posted in Andy, Daily Life, Em, Gus, King, M, Ry, Turk Melrose, Will | Leave a comment

I hope all of you joining in WORK IT WITH TURK Buff Bus are working on your homework!!! lol Remember, if you choose just to observe my progress that’s totally cool !!! Every post won’t be about work outs in August – just enough for updates, support and encouragements along the way HotAndy has some nutritional tips to share with us as well (see further in post). It sounds like a food plan I will have to follow –  going to the grocery store later today! Currently I weigh 145 lbs give or take 2 lbs. About 2 years ago I was 135-138. My best weight was 155, as you can see n the pictures, it looks healthier, at least I think it does. My goal is 160 – that’s about my healthy BMI (Body/Mass Index). I am currently considered underweight for my height (5′10″)… so 15 lbs to go!!! Depending on your metabolism, these menu ideas will give the body what it needs for muscle growth. For some, it will actually work with weight loss plans. Compare the suggestions to what you normally eat – and no matter who you are, it is healthy eating BREAKFAST / (before working out if you are working out) Eggs…aka “shelled muscle” lol…are packed with folates, riboflavin, Vitamins B6, B12, D and E, iron, phosphorus and zinc LUNCH (post workout if working out)   Hamburger patty (@579 calories, 66 g protein, 0 g carbs, 35 g fat) Microwaved red potato (2) (290 calories, 6 g protein, 68 g carbs, 0 g fat ) LATE LUNCH/AFTERNOON SNACK   Yogurt, salad (oil and vinegar only), or Tuna (no bread), beef jerky (yup, you heard me LOL, beef jerky)   DINNER Good portion of salmon, steak, foul, or fish…baked or broiled, never breaded…as natural and fresh as your area allows you to be. Someday I hope everyone lives near a Whole Earth Foods!!! ( http://www.wholeearthfoods.com/  ) With…. Low fat milk, (137 calories, 10 g protein, 14 g carbs, 5 g fat) Pasta, 6oz, (222 calories, 9 g protein, 39 g carbs, 3 g fat) Vegetable, ( @20 calories, 1 g protein, 3 g carbs, 0 g fat ) Cut vegetable salad,(@50 calories, 3 g protein, 14 g carbs, 0 g fat) …more as August goes along…:)

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HEALTHY, SWEATY, NAKED AND HORNY

01Aug

SWEAT

Posted in Daily Life, Em, Gus, Kay, King, M, Ry, Turk Melrose, Will | Leave a comment

August 1st commences Buff Bus Work with Turk month lol !!! DON’T feel left out if  you choose not to buff – enjoy the ride anyway, and what surely will be sweatier pictures every day I know everyone is different and everyone is looking for specific results, so those of you getting fitter with me have Home Assignments haha!!! 1. write down your goals … For me, I am looking to bulk up and gain about 15 lbs more muscle – realistically only a couple pounds per week. It’s important to be realistic becuase if you set goals too high, you may get discouraged – and this is to be FUN I am also looking to get a bigger chest, arms, and who wouldn’t like to see my ass get just a little bit bigger lol! 2. once you have your goal, do a little research on what appeals to you as far as your exercizes to work those specific areas. Try a few of them (free weights, situps, biking, etc…) and see what you can do, what you can’t, and what seems to work for you. 3. You should have your routine set by mid week – write it down and follow it! 4. VERY IMPORTANT, pick a music playlist that helps you get motivated. Believe me, its important to have good music that you can move to while you workout – it makes the process so much easier and more fun. 5. Set your schedule for the month, what days are you going to work out? How many days a week and at what time – just a tip, morning is best for you, so if your not a morning person this can be challenging but push yourself! My schedule is going to be this: Sunday: Run Monday: Gym Tuesday: Off Wednesday: Gym Thursday: Run Friday: Gym Saturday: Off It’s important that you give your body enough time in between workouts to recover. That is why you need days off. You should also work different areas each day. For example, when I am at the Gym, I will be lifting weights and doing mostly muscle building and strength training – the days when I am running are all about Cardio. Okay let’s get crackin’ !!! – lol – and, again, for those who don’t need or choose to get on this particular Bus – it’s all good, don’t feel left out!!! The blog and pictures will be there – along with some added grunts, sweat and groans from me

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SWEAT

31Jul

THE BUFF BUS

Posted in Daily Life, Gus, King, M, Ry, Turk Melrose | Leave a comment

PROJECT BUFF : THE SEQUEL… For the month of August, take my challenge and get in the best shape of your life with me!  We can give it a good effort together at the very least. I have been slacking off a bit and want to get back to the size I was about a year ago in this picture. It’s only 15 lbs heavier than I am currently, so I think I can do it, but its gonna be hard so I need your support! I promise you my supprt as well if you decide to get on The Buff Bus

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THE BUFF BUS