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<\/p>\nI have received alot of questions and mail about what I eat, and how I work out…so\u00a0I figured there was enough interest to do a post about it… I have a strict diet of well, what Margaret Cho once called the “f*ck it” diet \ud83d\ude42\u00a0 Margaret Cho once went off about how many diets she had been on, and said that now she does the f*ck it diet.\u00a0 Basically she said, she will see something she wants to eat and say “fuck that has to many calories” but then say “fuck it” and eat it anyway, lol.\u00a0 (I couldn’t censor f*ck another time lol, we are all adults). I eat what\u00a0I want for the most part – but I do stay away from anything to overly processed – like fast foods, packaged cookies and things etc. I always tell my friends when they eat an oreo (or anything with so many ridiculous ingredients that you can’t even read them cause the words are to long) –\u00a0 “hope you enjoy your new belly” lol – I’m half kidding when I say it. My absolute favorite foods are a well cooked Rissotto, or anything with eggplant. My biggest pig out food is sourdough bread. There is a little pub in town that my friends and I always\u00a0go to\u00a0and it’s right next to a bakery. They bake the bread around 12 at night so we can always smell it from the pub. So on our way home we always have to get a fresh loaf – it’s so good fresh from the oven!\u00a0 As if I need more carbs after all the beer I had at the pub lol \u00a0 My workout routine is pretty simple. Twice a week I go running or hiking with a friend at about 7am. The rest of the week I lift weights, use resistance bands and of course my favorite for abs – the swiss ball\u00a0!!!\u00a0\u00a0There is so much you can do with it.\u00a0 If you don’t have one you need to consider getting one.\u00a0 It’s the most helpful and most inexpensive tool you can have. Enjoy your Sunday evening and get psyched for a Big Week on the Website – content additions and 2 LIVE CAM and CHAT shows, Wednesday and Friday !!! <\/p>\n
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